Health

Benefits of Asafoetida (Hing) are like magic

Benefits of Asafoetida (Hing) are like magic

Benefits of Asafoetida (Hing) are like magic

The benefits of Asafoetida are indeed like magic to a large extent. It not only enhances the taste of cooking, but also acts as a home remedy for various health problems.

10 benefits of asafoetida are like magic:

1. Reduces gas, flatulence and digestive problems

Asafoetida increases digestion and helps in easy removal of gas accumulated in the intestines.

Usage: Mix 1 pinch of asafoetida in lukewarm water and eat it and get rid of stomach problems.

2. Beneficial for stomach ache or cramps

Asafoetida paste is very effective, especially for gas-related stomach ache in children.

Usage: Mix asafoetida with a little warm water to make a paste and massage it on the stomach.

3. Reduces menstrual pain

Asafoetida normalizes blood flow and relieves pain during menstruation.

Usage: You can mix 1 pinch of asafoetida and a little honey in lukewarm water and eat it.

4. Helpful in case of shortness of breath or asthma

Asafoetida helps to remove phlegm from the throat and breathe.

Usage: Hing paste can be steamed with hot water and consumed.

5. Removes worms or stomach worms

Asafoetida has antiparasitic properties, which suppress intestinal worms.

Usage: Drinking hing water on an empty stomach for a few days is beneficial.

6. Helps control blood pressure

Asafoetida increases the relaxation of blood vessels, thereby controlling pressure.

7. Reduces bad breath

The antibacterial properties of hing destroy the germs that cause bad breath.

8. Reduces pain and swelling

Asafoetida is beneficial for swelling, joint pain or knee pain.

Usage: You can make a paste by mixing hing and water and apply it.

9. Anti-bacterial and anti-fungal

It acts as a natural disinfectant in skin infections.

10. Calms the brain and nerves

Asafoetida relaxes the nerves and helps in better sleep.

Caution:

Pregnant women should avoid consuming too much asap.

Consuming too much asap can cause dizziness, heartburn or discomfort.

Always use in moderation.

Conclusion:

Asafoetida is truly a natural "health enhancer", if you know how to use it, you do not need much medicine!


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